The Old You Isn't Trash

More to come this weekend, but quickly while I brush my teeth I have a message.

Never be afraid to keep some parts of the old you if those parts help the new you set healthy boundaries and practice healthy behaviors. Growth is important, and part of growth is understanding just because you're changing doesn't mean you have to throw away everything about your old self.

I'll be back later this weekend. I have some family time to spend at the moment, but I never forget about you, my beautiful people.

~until next time